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What are the benefits of a massage?
Massage enhances your general health:
Promotes healthy skin
Improves circulation of blood & lymph
Relaxes muscles to improve joint mobility
Improves immune system function
Massage alleviates problem conditions:
General muscular aches and pains
Headaches
Back pain
Circulatory problems
Stress / Anxiety
Massage complements sports and fitness training:
Warms up muscles prior to event
Relieves sore, tight muscles
Helps improve flexibility
Speeds recovery from injury or strain
Massage diminishes the effects of stress:
Triggers the relaxation response
Normalizes blocked energy flow
Improves the immune system
Lessens anxiety level
What is orthopedic massage?
Orthopedic massage is a comprehensive system that involves the manipulation and movement of locomotor soft tissue to eliminate pain and dysfunction."-James Waslaski
Orthopedic massage is a soft tissue mobilization method that focuses on restoring structural balance and the prevention and rehabilitation of musculoskeletal dysfunction. It creates a mechanical acceleration of venous blood flow and lymphatic drainage. Passive exercise on soft tissues and mobilization of the skin, connective tissue and muscles triggers responses in the nervous system. These responses, in turn, cause the body to react with beneficial reflex mechanisms.
Our therapists can help individuals who suffer from repetitive motion injuries, muscle spasms, neuromuscular conditions, chronic headaches, whiplash, rotator cuff injuries, chronic low back pain, and other soft-tissue injuries. Orthopedic massage is a non-invasive therapy that produces beneficial and measurable results.Treatment is available for fibromyalgia, carpal tunnel syndrome and migraine headaches. Therapist is trained in the Kurashova Re-education Technique for these conditions.
What should I wear during my massage?
Before your service, your therapist will take you to your private treatment room and explain how the service will begin. He or she will then leave the room to allow you time to get comfortable under a towel or sheet. During your service, you will be professionally draped at all times - the therapist will only uncover the body part he or she is working on at the time. After the service, your therapist will leave the room again to allow you privacy to get dressed. So, you don't need to wear anything during your service. Some guests are more comfortable leaving their undergarments on or wear a bathing suit during massage services, and this is acceptable as well.
Should I tip my therapist?
Yes, gratuities are not included in the prices and are a wonderful way to show appreciation for your therapist. The industry standard is 15 - 20% of your total service fee.
What time should I arrive?
We ask that you arrive at least 15 minutes prior to the start time of your first scheduled service. This allows you time to check in and complete a Health History Questionnaire. We also recommend that you shower before any massage or body service, as a warm shower helps relax the muscles, making them more receptive to touch.
What if I'm late?
Arriving late will limit the time for your treatment, lessening its effectiveness and your pleasure. Your treatment will end on time so that the next guest is not inconvenienced, and the full treatment price will apply.
Should I shave before my services?
Although this is a personal decision, we recommend allowing several hours between shaving and receiving any service to decrease the risk of skin irritation or discomfort.
What are my responsibilities as a
client?
Please advise us of any special requests, sensitivities or allergies, if you are nursing, breast-feeding, or taking any medications. This information will be requested of you in the Health History Form you will fill out before your service. We also appreciate you sharing any pertinent information when you call to make your appointments. We will use this information to keep you comfortable and safe throughout your Spa experience. Please notify us of any discomfort or preferences regarding room temperature, music volume, or massage pressure during your treatment.
If I'm pregnant, what services can I receive?
Once you are safely into your second trimester, you may receive a prenatal massage.
We recommend that you check with you physician before booking any services. We will not perform wraps, hot stone services, or deep tissue work on expectant mothers.
What if I have special medical conditions?
We recommend that you check with your physician before making your appointment. Please notify us of any special needs or concerns when you book your services. Your therapist will also briefly review your health history with you before beginning your service. If he or she believes that the service you are scheduled for is unsafe for you based on any information given, he or she may recommend canceling the service, booking another service instead, or modifying the service to make it safe for you.
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